3 large boneless chicken breast
Salt & pepper
1/4 cup olive oil
1lbs smokes sausage, chopped
1/4 cup all-purpose flour
5 tbls margarine
1 large onion, chopped
8 cloves garlic, minced
1 large green bell pepper, seeded and chopped
3 celery stocks, chopped
1/4 cup Worcestershire sauce
1/4 (about .25 oz) bunch flat leaf parsley, steam and leaves coarsely chopped
4 cups water
5 beef bouillon cubes
1 (14oz can) stewed tomatoes and juice
2 cups (16oz bag) frozen cut okra
4 green onions, chop green and white part
1/2lbs (1 bag) small shrimp, peeled, deveined and cooked
Season chicken breast with salt and pepper, heat olive oil in pot at med-high heat, put in chicken breast and brown on both sides then remove, cook sausage and brown then remove. In pot sprinkle flour over the oil, add 2tbls margarine cook over med heat, stirring constantly until brown about 10 mins, let the roux cool.
Return pot to low heat melt 3tbls margarine, add onions, garlic, bell pepper and celery and cook for 10 mins, add Worcestershire sauce, salt and pepper to taste and parsley, cook while stirring frequently for 10 mins, add water and bouillon cubes whisking constantly, add the chicken and sausage to the pot and bring to a boil then reduce the heat, add tomatoes, okra, green onions and shrimp , cover and simmer for 1 hr 45 mins
Recipes, Crafts, Tutorial and just what ever I feel like posting. My name is Joy, I'm 27 and the mother of 7 wonderful children and Married to a wonderful man. I love to cook, bake, sew, craft, do projects and just about anything creative. I have trails and adventure being a mom and wife. New adventures as a home owner. I'm not a good blogger but hope at lest something I put here is usfull to someone. If you want to see anything, have questions or just want to say please feel free to do so.
Friday, March 1, 2013
Subscribe to:
Post Comments (Atom)


No comments:
Post a Comment